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Fresh spinach leaves
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Celery
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Blueberries
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White cabbage
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Celery is a crisp, refreshing vegetable known for its light green stalks and distinctive aromatic flavor. Highly versatile, it can be enjoyed raw in salads or as a snack, juiced for a health boost, or cooked into soups, stews, and stir-fries for added texture and flavor.
Celery is low in calories but high in hydration and fiber, making it an excellent choice for those aiming for a healthy lifestyle. It’s also a good source of vitamins A, C, and K, potassium, and antioxidants that help support digestion and reduce inflammation.
With its natural crunch and subtle taste, celery adds a fresh, clean flavor to any dish while delivering essential nutrients that benefit overall well-being. Whether used in cooking or consumed raw, celery is a kitchen staple for both flavor and nutrition.
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