Red cabbage is a vibrant, nutrient-packed vegetable known for its deep purple-red leaves and crunchy texture. It belongs to the Brassica family and is widely used in salads, coleslaws, stir-fries, and fermented dishes like sauerkraut.
Rich in vitamins C and K, fiber, and antioxidants such as anthocyanins, red cabbage supports immune health, digestion, and helps reduce inflammation. Its striking color adds an attractive touch to any meal while delivering important nutrients.
Whether shredded raw in a salad or cooked in a stew, red cabbage offers a deliciously tangy flavor with a slight sweetness. It’s a versatile vegetable that enhances both the taste and appearance of your dishes, making it a great choice for healthy cooking.
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